Sober Companion

Service Description

I offer customised support plans and accountability to help you stay on the path to recovery. I provide one-on-one guidance tailored to your unique needs and goals, enabling you to make lasting changes to your lifestyle. I am available as you need, be it for one day to help you on your journey or for one month or longer. I support and help you formulating a daily routine that includes a yoga & meditation practice, healthy eating & cooking, incorporating positive hobbies and interests into your life along with Ayurvedic treatments such as massage as required. I will accompany you to in person meeting/support groups, counselling and GP appointments if you need them. If you need emotional support in a potentially triggering social situation, I can accompany you there and assist in providing encouragement in what can be highly stressful situations. This service is ideal for those who have been to a Detox or Rehab centre and need help in adjusting and integrating to life back in the 'real world'. I see it as an insurance policy to protect your own investment, especially in those vulnerable first few days on returning home. This service is a minimum of 24 hours, live in at your home and is priced according to your requirements.